in-person classes

in-person classes

Practice with me in-person twice a week at BTT Conifer (next to Safeway in Conifer Town Center). This class is an all-levels class, specifically crafted to increase mobility & strength in every body.

Thursdays, 8:30am - 9:30am MST
Saturdays, 9:00am - 10:00am MST

online classes

online classes

Join me once a week for an energizing online practice. This class is the perfect way to start your Friday, and your weekend!

Friday, 8:30am - 9:30am MST

The rate for this class is $10, however, no one will be turned away. Select “pay what you can” when selecting tickets for $0 or other payment.